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Redskins baby Zoie's first trip to the dentist

A dental visit at an early age is a “well baby checkup” for the teeth. 

Redskins linebacker, Lorenzo Alexander, brought in his daughter Zoie to show parents how to care for their children’s teeth.  Teaching children good dental habits at a young age reduces the fear of going to the dentist and creates a lifetime of healthy smiles.

Free Yoga Presented By Yoga District!

This Wednesday, October 20th, Yoga District invites you to take part in a free yoga class!

From 11:30 a.m.-1:30 p.m. in "CNN Plaza" at 810 First Street NE, Yoga District will put you at ease and guide you through various relaxing yoga positions absolutely free!

So come out for a free class and let your stress go.

Celebrity Chef Rick Moonen to Feature Gourmet Dog During Nationals Final Home Stand of Season

Well, the Nationals certainly aren't in playoff contention, but there are still reasons to visit the ballpark before the season ends.  One in particular will be the presence of a brand new gourmet concession option from Celebrity Chef Rick Moonen. 

Moonen is the chef and owner of Rick Moonen’s rm seafood in Las Vegas.  Moonen has become a public figure since appearing as a contestant on Top Chef Masters in 2009, as well as a guest judge on Top Chef DC.

At the home stand, which will run from September 27 to September 29 and will feature the Nationals playing against the Philadelphia Phillies, Moonen will unveil the Moon ‘N Doggie, an all natural shrimp dog with Asian slaw and toga chips.

The Moon 'N Doggie is served on a toasted roll, and Moonen will offer creative sauces including Chipotle Dude, Horseradish Hell and Honey Ginger Goo. 

This Weekend WalkingTown DC and BikingTown DC Offering Tours All Over the City

This story about this weekend's WalkingTown DC and BikingTown DC events comes to us from Pat Wheeler of the Cultural Tourism DC Board:

Cultural Tourism DC celebrates the history and heritage of Washington, DC with the Fall Edition of WalkingTown DC and BikingTown DC on Saturday and Sunday, September 25 and 26. This two-day event of DC features guided tours in all eight wards of the city. Healthy for both body and mind, this weekend of more than 100 free walking and biking tours allows visitors and residents to explore both new and familiar places throughout the city. From the well-known to the unfamiliar, tour topics explore all things DC, including neighborhood history, art, community heritage, environmental initiatives, and much more.